To stay fit in the winter season, special care should be taken of food. Actually, the weight increase rapidly in this season. There can be many reason for weight gain in winter, people stop exercising due to excessive calorie intake or laziness. In such a situation, you can drink these drink for weight-loss in this season . Due to which metabolism increases and can also help to reducing weight .

1. Tulsi water

Basil leaves have anti bacterial and anti viral properties. Drinking its water removes the toxins from the body and boosts the immune system. For this, keeps basil leaves soaked overnight, filter it in the morning and drink it.

2. Ginger water

Consuming ginger in winter is considered very beneficial. It helps in taking out the toxic substances of the body. For this, soak ginfger pieces in water and keep it overnight, consume this water the next day.

3. Beetroot drink

Iron is found sufficient quantity in beetroot. It helps in flushing out the toxins from the body. You can also use lemon and chilli to make this drink tasty.

4. Green tea

Consumption of green rea is considered very beneficial for reducing weight . It helps a lot in removing the toxic substances of the body. If you want to lose weight in winter, then you can consume green tea daily.

5. Celery water

Consuming celery is considered very beneficial for health. It cam help in reducing weight. For this, take water in a bowl, and one teaspoon of celery to it and boil it . Then filter it, when it becomes lukewarm, then drink it. It also help in increasing the digestive power.

6. Amla juice

Vitamin c is found abundance in Amla. Vitamin c helps in boosting the metabolism of the body. It has been revealed in many researches that the nutrients of amla juice can help in reducing body fat. Bacterial and infections can also be avoided by consuming amla juice in winter.

7. Jeera water(cumin seeds)

Jeera is known to have immense health benefits. Jeera water mixture can be a good detox option. It will flush out your toxins, kill hunger pangs and boost metabolism, all of which can aid in weight loss.

8. Apple – cinnamon-infused water

 This will boost your metabolism significantly, thus promoting weight loss. Apples and cinnamon contain antioxidants that will boost your immune system and fight different types of infections.

9. Coriander water

 This is another detox drink that has amazing health benefits. Every morning, on an empty stomach, have coriander water that will flush out the excess water retained in the body. It boosts insulin production as well as metabolism. 

However, make sure to consult your doctor because drinking excess of detox water can also have adverse effects on health.