Keywords:-aloevera, its properties, its benefits for health & skin and its uses

Aloevera:-

Common names :- aloe

Latin names:-Aloe vera, Aloe Africana, Aloe arboresens, Aloe barbadensis

Alovera is good for skin

Aloe is a catcus-like plant that grows in hot and dry climates. It is cultivated in subtropical region around the world , including the southern border areas of texas, New Mecico, Arizona, and california.

Its properties:-Aloevera contains 75 potentially active constituents : Vitamins(A,C &E which are antioxidants. It also contains Vitamin B12, folic acid and choline) ,enzymes, minerals, sugar, lignin, saponins ,amino acid, salicylic acid

Aloe vera benefits for health

1. Helps to boost the immune system:-A well-maintained immune system can keep various health related ailments at bay. Aloe vera juice is a powerhouse of micro-nutrients that help fight against free radical damage in the body, further giving a boost to immunity. So, start your day with this healthy potion and feel refreshed as never before.

2. Helps in curing wounds:-Aloe vera gel can not only increase the amount of collagen in wounds but also change the composition of collagen, increase collagen cross-linking and thereby promote wound healing. Scientific studies have shown that the gel can increase the flexibility and reduce the fragility of the skin since 99% of the gel is water.

3. Helps to reduce in arthritis pain:-The gel of the Aloe vera plant can be also applied directly on the swollen and painful joints. The gel will provide relief of joint immobility and pain, due to its anti-inflammatory properties.

4. Helps in hair growth:-Aloe vera has many active ingredients and minerals that can help strengthen your hair. It has fatty acids and amino acids and is rich in vitamins A, B12, C, and E. These play a part in healthy hair follicles.

5. Helps in curing dermatitis :-Aloe vera is a natural moisturizer. Many people find that aloe vera gel can hydrate and soothe eczema-damaged skin. Individuals often turn to natural remedies, such as aloe vera gel, to soothe patches of eczema. Eczema, or atopic dermatitis, is a condition that causes patches of skin to become itchy and irritated.

6. Helps on halting cancerous growth:-Even though Aloe or its compounds is known play anti-cancer activities in many cancer types in vitro, few studies have reported this evidence. Furthermore, many in vitro studies have demonstrated the effectiveness of the whole Aloe or its compounds in inhibiting the proliferation or growth of tumours

7. Soothes Acid reflux symptoms :-Recent research suggests that decolorized and purified aloe vera juice may be a safe and effective treatment for reducing reflux symptoms. The 2015 study found that the juice effectively reduced the symptoms of acid reflux as well as certain traditional medication without any reported side effects.

8.Helps in lowerin cholesterols and triglycerides:-

In EnglishA study has shown that aloe vera juice might help in lowering blood sugar and it might also cause a lowering of cholesterol, triglyceride and low-density lipoproteins (LDL), which together might be helpful for people with diabetes and it may also reduce the risk of heart diseases in them.

Aloe vera benefits for skin

1.Anti inflammation :-

Aloe Vera And Your Skin: Frostbite, Cold Sores and Psoriasis”It contains anti-inflammatory chemical compounds — which reduce swelling — called anthraquinones. These chemical compounds promote healing and alleviate pain when applied to your skin.02-Aug-2019

2. Anti Aging:-Aloe vera extract helps in naturally increasing the production of collagen in the body, which further helps in reducing the visible signs of ageing such as fine lines and wrinkles. Collagen helps in decreasing the wrinkles and helps in skin tightening.It also improves the elasticity of skin.

Anti aging

4.Lighten scars and blemishes:-Aloe vera modulated the inflammation, increased wound contraction and epithelialization, decreased scar tissue size, and increased alignment and organization of the regenerated scar tissue.

5.Treats acne:-Aloe vera has antibacterial properties that can help control and reduce acne-causing bacteria

6.Soothes Sunburn:-Aloe vera is an excellent treatment for sunburn because it reduces inflammation, stimulates collagen production, and moisturizes skin. The best way to apply it is to use aloe from the plant itself and rub it into the sunburnt areas. You can reapply it several times a day, as needed.

7.Treats stretch marks:-Because stretch marks are a type of scarring from damaged skin, aloe’s skin-repairing properties might help with stretch mark prevention or fading. While little clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera may be worth trying because it can soften and heal skin.

8.Treats dry skin:-Aloe vera gel absorbs easily, making it ideal for oily skin. However, it can help treat dry skin, too. Consider swapping out your regular moisturizer for aloe after bathing to help seal moisture into your skin.